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Showing posts from March, 2024

Blog post #2

Good eating   Our group presented the importance into health in from of food, we also showed the perception that people had on good eating. We saw that we can be influence by our emotional state when deciding what to eat, so much that it over powers our sinful eating which can depend on someones perspective. With that said our group also researched the difference in culture when it comes to eating, it seems as for different parts of the work as well as United States they have the same goal and its to be more mindful however we can see the limitations in every country and what’s at displayed as for food that sells in the street and home made food. This matter is something that needs to be considered since in America there is preeminence in heart disease, diabetes and cancer. We must take into consideration what our bodies are receiving. Furthermore education one self into understanding what it takes to change the bad habits in consumption. It is very important a lenient dietary. Con...

Cesar Suarez Blog 2

Topic Presentation: Good Eating: "Heart, Mind, and Body" We're all aware of the importance of maintaining a healthy diet, yet putting this knowledge into practice can be challenging. Our presentation delved into the significance of nutritious eating for the holistic well-being of our cardiovascular system, mental faculties, and physical vitality. Our brochure not only disseminated crucial information but also captivated readers with its vibrant visuals and easily comprehensible content. Bursting with color and illustrations, it elucidated the profound correlation between dietary choices and their impact on our physical and mental states. Additionally, we provided a compendium of online resources and organizational support to aid individuals seeking to enhance their dietary habits. A pivotal aspect of our presentation was the comprehensive research conducted on optimal nutrition. Insights garnered from reputable organizations elucidated the manifold benefits of a balanced ...

Blog Post 2: Topic Presentations Reflection (Abdullah S.)

Topic Presentation: Good eating: “Heart, mind, and body” We all know we need to eat well, but sometimes it's easier said than done. Our presentation on healthy eating, which focuses on the well-being of our heart, mind and body, talked about the importance of eating well for overall happiness and well-being.  The brochure we created not only provided the necessary information but was also visually appealing. Our brochure was very colorful with many pictures and easy to read text. It highlighted the connection and provided a guide of the difference between what we eat and how we feel, both physically and mentally. The list of websites and organizations that help with this topic provided important information for creating the brochure and to help those looking for information to improve their eating habits. One of the most important parts of the presentation was the background research on good nutrition. The organizations we researched provided information and knowledge which helped ...

Blog 2 Dario Pernas

 Group 1:  Good Eating (Heart, mind, and body) Our Presentation underscores the significance of effective interpersonal communication in various contexts. It highlights the importance of open communication regarding food preferences, meal planning, and feedback within groups to enhance satisfaction and bonding. Additionally, it discusses the role of cultural norms in shaping communication perspectives surrounding food and dining practices. Understanding self-perception and the perception of others, as well as honing active listening skills, are emphasized for better interpersonal interactions. Conflict resolution strategies, such as avoiding, accommodating, competing, compromising, and collaborating, are presented to manage interpersonal conflicts effectively. Moreover, the text stresses the importance of providing emotional support and navigating the balance between privacy and disclosure in relationships. Overall, clear and respectful communication fosters positive relations...